shifting hearts, transforming relationships, healing generations
Sept. 1, 2024

3-Part Series: Understanding and Addressing Favoritism in Estranged Families, part II

The Lifelong Effects of Favoritism on Children and Sibling Relationships

Favoritism in families is not just a childhood experience; its effects can last well into adulthood, shaping the way adult children view themselves, their parents, and their siblings. For those labeled as the "troublemaker" or "bad child," these effects can be particularly damaging. In this part of our series, we'll delve into the lifelong consequences of favoritism and how it affects sibling relationships.

The Burden of Being the "Troublemaker"

Children who are seen as the "bad child" or "troublemaker" often carry this label into adulthood. The impact of this labeling can manifest in several ways:

  1. Low Self-Esteem and Self-Worth: When a child is consistently viewed as "less than" or problematic compared to their siblings, they may internalize these negative beliefs about themselves. This can lead to chronic low self-esteem, self-doubt, and a diminished sense of self-worth.

  2. Difficulty Trusting Relationships: Children who grow up feeling like the "troublemaker" may find it hard to trust others or believe they are worthy of love and respect. This can affect their ability to form healthy, trusting relationships in adulthood, both romantically and professionally.

  3. Perpetuation of Conflict: The "bad child" label can create a self-fulfilling prophecy. Feeling that they are always expected to be the problem, these children may continue to engage in conflict or rebellious behavior to live up to these expectations, further reinforcing the family dynamic of favoritism.

  4. Mental Health Challenges: Long-term exposure to favoritism can contribute to mental health struggles, such as anxiety, depression, or feelings of alienation. These issues often persist into adulthood and can affect various aspects of their lives.

Impact on Sibling Relationships

Favoritism doesn't just impact the relationship between parent and child; it also deeply affects the sibling bond:

  • Jealousy and Resentment: Favoritism fosters jealousy and resentment between siblings. The estranged child may resent the favored sibling for their privileged status, while the favored child may feel guilt or fear losing their favored position.

  • Rivalry and Competition: When parents favor one child, it often creates a sense of competition within the family. The unfavored child may constantly strive to prove their worth, while the favored child may feel pressure to maintain their status. This dynamic can lead to lifelong rivalry.

  • Alienation and Disconnection: Estranged children often feel isolated from their siblings, especially if those siblings maintain a close relationship with the parent. This alienation can make it difficult to build meaningful connections, leaving siblings emotionally distant or estranged themselves.

  • Guilt and Responsibility: The favored child may feel guilty for their privileged status or pressured to take on more responsibility to compensate for the parent's negative view of their sibling. This guilt can strain their own mental health and impact their relationships.

Healing the Damage: Is Reconciliation Possible?

Reconciliation is possible, but it requires intentional effort from all family members. For parents, it means acknowledging the favoritism, understanding its impact, and committing to change. For siblings, it involves open communication, empathy, and a willingness to see each other beyond the labels assigned by their parents.

In the final part of this series, we will explore practical steps parents can take to change the dynamic of favoritism and promote healing within the family.