shifting hearts, transforming relationships, healing generations
Nov. 20, 2024

EP155: Damn If I Do, Damn If I Don't

EP155: Damn If I Do, Damn If I Don't

In this episode, Kreed explores the complex emotions and challenges faced by estranged parents, particularly the feeling of being 'damned if I do, damned if I don't.' She discusses the cycle of miscommunication and catastrophizing that often ensues in these relationships, emphasizing the importance of curiosity over judgment. Kreed provides insights on how to shift from a mindset of fear and despair to one of understanding and growth, encouraging parents to seek support and break free from echo chambers that hinder healing.

www.TheEstrangedHeart.com


Email Kreed: TheEstrangedHeart@gmail.com


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Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup


To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation)

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Damn If I Do, Damn If I Don’t

Feeling like nothing you do is ever right in the eyes of your estranged adult child can be incredibly disheartening. Many estranged parents describe this as a “damned if I do, damned if I don’t” scenario. You try to show you care, …