Blog

The holiday season is often portrayed as a time of joy, love, and togetherness, but for parents estranged from their adult children, this time of year can be particularly challenging. As a certified estrangement coach, I understand the emotional c…

As a certified estrangement coach, I often encounter parents grappling with the challenging decision of whether to send a holiday gift to their estranged adult child at this time of year. The holiday season, traditionally a time of joy and togethe…

  Family estrangement is a complex and sensitive topic that is often surrounded by misconceptions and misunderstandings. It is crucial to challenge these misconceptions and foster a more empathetic and nuanced understanding of estrangement. …

  As an estrangement coach, I understand that the holiday season can be particularly challenging for those who are estranged from their parents or adult children. Thanksgiving, a time traditionally dedicated to gratitude and togetherness, ca…

In my role as an estrangement coach, I have witnessed the profound and often devastating effects of prolonged emotional dysregulation on parent/adult child relationships. This complex issue can lead to strained, fractured, or even estranged relati…

As an estrangement coach, I’ve had the privilege of guiding many individuals through the challenging process of reconnecting with their estranged loved ones. One common obstacle that arises is the need to regain emotional regulation, especia…

As an estrangement coach, my primary goal is to facilitate the process of healing and reconciliation between estranged parents and their adult children. A critical aspect of this work is understanding emotional dysregulation in adults, as it can p…

Healing the Wounds of Estrangement: A Journey of Self-Discovery and Growth If you're here, you're likely navigating one of the most emotionally challenging experiences a parent can face: estrangement from your adult child. This painful journey can …

What is the Role of Therapy in Coping with Estrangement? Therapy, often referred to as counseling or psychotherapy, plays a significant role in helping individuals cope with the emotional and psychological challenges of estrangement. It provides a …

Breaking the Silence: Exploring the Taboo of Parental Estrangement You may be dealing with one of the most challenging and stigmatized issues a parent can face: estrangement from your adult child. It's a topic often shrouded in silence, stigma, and…