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July 3, 2024

Material Things vs. Emotional Connection: A Parent’s Guide to Fostering True Bonds with Adult Children

In a world where material success is often equated with happiness, many parents express their love through physical gifts and financial support. While providing for our children’s needs is essential, relying solely on material things to show…

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June 26, 2024

Fostering Better Connections with Our Adult Children: A Guide for Parents

As our children grow into adulthood, the dynamics of our relationship with them inevitably change. The transition from being the primary caregivers and decision-makers to becoming supportive consultants can be challenging for many parents. To fost…

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June 19, 2024

The Vital Role of a Support System in Overcoming Estrangement

Estrangement is a deeply painful and often isolating experience. When bonds with those who are supposed to be our closest allies are severed, it can feel like our world has been turned upside down. In these moments of profound emotional turmoil, f…

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June 12, 2024

When Parenting Doesn’t Go as Planned: Navigating the Path of Estrangement

Parenting is often described as a journey filled with love, challenges, growth, and the hope of nurturing a lifelong bond with our children. However, sometimes this journey takes an unexpected turn, leading to the painful destination of estrangeme…

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June 5, 2024

The Healing Power of Support Groups for Estranged People

  Family estrangement is a deeply isolating experience, often leaving those affected feeling alone and misunderstood. Whether you are an estranged mom, an estranged adult child, or a recently reconciled parent, joining a support group can of…

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May 29, 2024

The Ripple Effects of Family Estrangement on Other Relationships

Family estrangement is a deeply painful and often isolating experience, affecting not just the immediate parties involved but also rippling out to impact other relationships. As an estrangement coach and consultant, I have witnessed firsthand the …

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May 22, 2024

The Crucial Distinction Between Labeling a Person and Their Behavior in Estranged Relationships

As an estrangement coach and consultant, I work with countless parents and adult children who find themselves entangled in the painful web of estrangement. One of the most common and damaging issues I encounter in this space is the use of harmful …

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March 20, 2024

Navigating Conflict Avoidance

  Conflict avoidance within family dynamics is a pervasive issue that often leads to estrangement between adult children and their parents. As a certified family estrangement coach, I aim to explore the roots of conflict avoidance, analyze t…

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March 15, 2024

The Impact of Trauma on Black-and-White Thinking

As a certified estrangement coach, I have encountered numerous individuals grappling with the aftermath of trauma, particularly in the context of strained family relationships. One pervasive phenomenon that often surfaces in such cases is black-an…

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March 6, 2024

My Dearest Daughter

My Dearest Daughter, I hope this letter reaches you in a moment of understanding and connection. It has taken me some time to process your decision and gather my thoughts. I want you to know that I love you deeply, and that love has always been a…

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