shifting hearts, transforming relationships, healing generations

EP158: Reclaiming Curiosity In Estranged Relationships

In this episode of the Estranged Heart Podcast, host Kreed Revere explores the critical role of curiosity and empathy in healing estranged family relationships. The conversation delves into how a lack of curiosity often leads...

Recent Episodes

Jan. 15, 2025

EP158: Reclaiming Curiosity In Estranged Relationships

In this episode of the Estranged Heart Podcast, host Kreed Revere explores the critical role of curiosity and empathy in healing estranged family relationships. The conversation delves into how a lack of curiosity often leads...

Episode page
Dec. 25, 2024

EP157: Why ‘Happy, Happy, Joy, Joy’ Culture Contributes to Estrangeme…

In this conversation, Kreed explores the pervasive culture of toxic positivity and its impact on family relationships, particularly estrangement. She discusses how the societal obsession with happiness can lead to the invalid...

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Dec. 18, 2024

EP156: A Key to Healing Estranged Relationships: The Freedom of Letti…

In this episode, Kreed discusses the concept of 'Let Them' based on Mel Robbins' theory, focusing on how letting go of control can lead to healing in estranged relationships. Kreed emphasizes that this approach is not about g...

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Dec. 11, 2024

EP155: Who Can You Turn To? Navigating the Pain of Estrangement Witho…

In this episode of The Estranged Heart, Kreed discusses the complexities of estrangement and reconciliation between parents and adult children. She emphasizes the importance of seeking professional support rather than relying...

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Nov. 27, 2024

EP153: When Traditions No Longer Fit: Grieving the Loss

In this conversation, Kreed explores the complexities of navigating estrangement during the holiday season, particularly Thanksgiving. She discusses the significance of traditions and how they can evoke feelings of grief and ...

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Nov. 20, 2024

EP155: Damn If I Do, Damn If I Don't

In this episode, Kreed explores the complex emotions and challenges faced by estranged parents, particularly the feeling of being 'damned if I do, damned if I don't.' She discusses the cycle of miscommunication and catastroph...

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Recent Blog Posts

Curiosity Lost: Why Parents Struggle to Hear Their Adult Children’s Pain

When Curiosity is Lost: Why Estranged Parents Struggle to Hear Their Adult Children’s Pain As a certified family estrangement coach, I’ve seen countless examples of relationships strained and broken due to one missing element: curiosity…

Why ‘Happy, Happy, Joy, Joy’ Culture Contributes to Estrangement - The Cost of Chasing Only the Light

Our culture celebrates positivity. Social media feeds are full of perfect smiles, inspirational quotes, and advice to “just stay positive.” But what happens when that obsession with happiness becomes a barrier to healing? In the context …

A Key to Healing Estranged Relationships: The Freedom of Letting Them Be

When you’re an estranged parent, the instinct to fix things can feel overwhelming. It’s only natural to want to mend the rift, to reach out, to prove your love in every possible way. You may find yourself over-apologizing, over-texting, …