shifting hearts, transforming relationships, healing generations

EP148: Why Is She Reconciled and I'm Still Estranged?

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of reconciliation, emphasizing the importance of patience, self-reflection, and understanding in the healing process. Kreed outlines key factors...

Recent Episodes

Oct. 16, 2024

EP148: Why Is She Reconciled and I'm Still Estranged?

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of reconciliation, emphasizing the importance of patience, self-reflection, and understanding in the healing process. Kreed outlines key factors...

Episode page
Oct. 9, 2024

EP147 - Is it Verbal Abuse or a Cry About an Unmet Need?

In this episode, Kreed explores the complexities of estrangement and communication between parents and adult children. The discussion centers around the often misunderstood expressions of anger, which may be perceived as verb...

Episode page
Oct. 2, 2024

EP146: I Would Have Been the Perfect Mother for Me, But Probably Not …

In this episode, Kreed discusses the complexities of estrangement between parents and adult children, focusing on the emotional disconnect that often arises despite parents' best efforts to provide materially. The conversatio...

Episode page
Sept. 29, 2024

EP145: Healing the Pain of Estrangement: Your Child’s Invitation

In this episode, Kreed discusses the complexities of estrangement between parents and adult children, emphasizing the importance of self-understanding and emotional connection. She introduces the concept of an 'invitation to ...

Episode page
Sept. 23, 2024

EP144: Broken Trust - How To Rebuild It

In this episode, Kreed discusses the complex topic of broken trust in estranged relationships, particularly between parents and adult children. The conversation explores the emotional impact of estrangement, the importance of...

Episode page
Sept. 22, 2024

EP144: Broken Trust - How To Rebuild It

In this episode, Kreed discusses the complex topic of broken trust in estranged relationships, particularly between parents and adult children. The conversation explores the emotional impact of estrangement, the importance of...

Episode page

Recent Blog Posts

What is She Doing Differently Than Me to Be Reconciled with Her Adult Daughter?

As a mother navigating the painful waters of estrangement from your adult child, you might find yourself comparing your situation to others, asking, What is she doing that I’m not? It’s natural to wonder why reconciliation seems to come …

I Would Have Been the Perfect Mother for Me, But Probably Not for Her

As parents, we often set out with the best of intentions. We make promises to ourselves, determined to give our children what we never had. We want to protect them from the hardships we faced, and we strive to create a life for them that’s bet…

Healing the Pain of Estrangement: Your Child’s Invitation

Estrangement between parents and their adult children is one of the most painful experiences a family can face. For parents, it can feel like an unbearable loss, leaving them with overwhelming emotions of confusion, rejection, and heartache. Often, …