The Estranged Heart Blog | Insights on Healing & Reconnection

The Myth of Quick & Easy: Rebuilding Trust in Estranged Relationships

Kreed Revere

Published on: 09/07/2024

Rebuilding trust in estranged relationships isn’t quick or easy—but it’s essential for true reconciliation. This post explores why trust takes time, how to navigate the discomfort, and how an estrangement coach can guide you through the process.

Personal Growth and ResilienceCommunication Strategies

The Impact of Trauma on Black-and-White Thinking

Kreed Revere

Published on: 12/03/2024

Trauma often shapes the way we think, leading to rigid black-and-white perspectives that can make family estrangement even harder to navigate. This post explores the deep connection between trauma and cognitive distortions, revealing how embracing nuance is essential for reconciliation. Learn how emotional regulation, empathy, and professional guidance can help break free from all-or-nothing thinking and open the door to healing fractured family relationships.

Healing and ReconnectionPersonal Growth and Resilience

Navigating Relationship Changes: A Compassionate Approach to Adult Child and Parent Estrangement

Kreed Revere

Published on: 10/01/2024

Embracing change in estranged parent-adult child relationships can foster healing, growth, and reconnection. Learn how to navigate transformation with compassion

Healing and ReconnectionPersonal Growth and Resilience

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